From Here to Better

Experiences

I Used to Let It Slide

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Kate

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March 27, 2025

This afternoon I was on a call with a higher up who casually mentioned that a DM had mentioned we could gross up someone’s sign on bonus. Instantly, I froze. Because I knew I never said that. We don’t do that. It’s not a thing—and it’s certainly not something I would promise…
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A Total Me Year

The Weight of Disorganized Attachment

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Kate

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March 21, 2025

I feel everything too deeply. That’s the truth. There’s no sugarcoating it. I don’t just feel—I absorb. Every pause, every silence, every shift in someone’s tone or behavior runs through me like a current. I don’t just notice it… I carry it. Today I stumbled across a reel about attachment…
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A Total Me Year

Self-Healing Backup: Now Installing

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Kate

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March 20, 2025

This evening, my work computer hit me with an update titled “Self-Healing Backup.” And honestly? That might be the most poetic thing I’ve ever seen on a screen. Because if that isn’t a metaphor for where I am in life right now, I don’t know what is. Self-healing backup. It…
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A Total Me Year

The Beauty and Strength of True Friendship

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Kate

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March 17, 2025

Friendship isn’t always smooth sailing. Sometimes, it’s messy. Life pulls you in different directions, and there are moments when you don’t see each other as often as you’d like. There are times when you drift, when misunderstandings happen, when life just gets in the way. But when you find a…
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Experiences

Stronger, Leaner, and Clearer

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Kate

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March 15, 2025

If you had told me a few months ago that I’d be waking up excited to hit the gym five times a week, I probably would have laughed. Yet here I am, finishing up another solid week of workouts, feeling stronger than ever, and honestly? I’ve never felt better. This…
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Experiences

Let’s get it yall!

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Kate

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March 15, 2025

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A Total Me Year

Let Them Be Who They Are

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Kate

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March 11, 2025

I’ve been reading The Let Them Theory by Mel Robbins, and Chapter 14 is proving to be very interesting, and something I needed to hear. It’s about control. Not the kind of control that’s obvious, like being overbearing or demanding, but the quiet kind. The kind that sneaks into conversations,…
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A Total Me Year

Stronger in Every Way

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Kate

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March 11, 2025

This morning, I woke up at 4:45 AM to get my life in order before heading out to a 5:30 AM workout class. Body Pump. A full-body workout that’s equal parts exhausting and exhilarating. And let me tell you—it felt great. I walked into that gym alongside ten other men…
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A Total Me Year

A Work in Progress, but Oh, What Progress It Is

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Kate

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March 10, 2025

Right now, I want to focus on my daughter and myself. I want to live a life where I am happy—not just getting by, not just checking off the boxes, but truly happy. I want to have adventures, whether with friends or solo. I want to enjoy, to thrive, to…
Continue reading →: A Work in Progress, but Oh, What Progress It Is
A Total Me Year

The Let Them Theory – Letting Go of What You Can’t Control

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Kate

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March 8, 2025

I’ve always hated feeling out of control. If I didn’t make something happen, I’d be forgotten. If I didn’t try to fix things, they’d fall apart. If I didn’t hold on, everything would slip away. Or at least, that’s what I used to believe. But the truth is, control is…
Continue reading →: The Let Them Theory – Letting Go of What You Can’t Control

Hello,

I’m Kate

From Here to Better is a self-exploration blog documenting the messy, challenging, and rewarding process of personal growth. It’s about recognizing the need for change, breaking old patterns, and becoming the best version of myself—one step at a time. This is my journey to better, and if you’re on a similar path, you’re not alone.

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